Ashtanga Yoga - The Intermediate Series - Richard Freeman 101.100.4 - App Store

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About Ashtanga Yoga - The Intermediate Series - Richard Freeman

Yoga allows us to experience the full, open spectrum of life without contraction or limitation, teaches accomplished yogi Richard Freeman. Building on his presentation of classic postures in the Ashtanga Yoga: The Primary...

Yoga allows us to experience the full, open spectrum of life without contraction or limitation, teaches accomplished yogi Richard Freeman. Building on his presentation of classic postures in the Ashtanga Yoga: The Primary Series app, the Ashtanga Yoga: The Intermediate Series app continues to explore the dynamic flow of this yoga form. While the Primary Series is grounding, strengthening, and calming, the Intermediate Series is opening, exhilarating, and awakening. Their combined effect is that the mind can enter the freedom of meditation with both brilliance and calmness.

Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.

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Previous Versions

Here you can find the changelog of Ashtanga Yoga - The Intermediate Series - Richard Freeman since it was posted on our website on 2016-10-13 21:16:49. The latest version is 101.100.4 and it was updated on 2024-04-22 14:04:20. See below the changes in each version.

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